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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
07/11/12 4,838m 28:00.0 2:53.6 View workout
07/11/12 2,017m 9:28.1 2:20.8 View workout
07/10/12 6,677m 36:00.0 2:41.7 View workout
07/10/12 2,000m 9:36.5 2:24.1 View workout
07/09/12 4,130m 25:30.0 3:05.2 View workout
07/09/12 2,000m 9:22.5 2:20.6 View workout
07/08/12 5,000m 23:16.8 2:19.6 View workout
06/21/11 21,097m 1:27:21.8 2:04.2 View workout
06/20/11 6,552m 37:39.1 2:52.3 View workout
06/20/11 2,021m 9:08.5 2:15.7 View workout
06/19/11 5,713m 24:54.0 2:10.7 View workout
06/19/11 512m 2:33.6 2:30.0 View workout
06/17/11 4,649m 38:08.1 4:06.0 View workout
06/17/11 1,014m 4:37.2 2:16.6 View workout
06/16/11 10,000m 39:48.9 1:59.4 View workout
06/16/11 514m 2:20.3 2:16.4 View workout
06/15/11 7,690m 30:00.0 1:57.0 View workout
06/15/11 518m 2:31.4 2:26.1 View workout
06/14/11 8,015m 32:57.0 2:03.3 View workout
06/13/11 8,060m 53:12.5 3:18.0 View workout