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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
11/03/24 1000m 3:23.2 1:41.6 View workout
11/03/24 17:05 4,023m 2:07.3 View workout
10/30/24 36:00.0 9,000m 2:00.0 View workout
10/29/24 36:00.0 9,000m 2:00.0 View workout
10/23/24 33:00.0 9,000m 1:50.0 View workout
10/17/24 36:00.0 9,000m 2:00.0 View workout
10/16/24 36:00.0 9,000m 2:00.0 View workout
10/09/24 36:00.0 9,000m 2:00.0 View workout
10/08/24 v2000m/2:00r...5 5,250m 1:50.3 View workout
10/02/24 36:00.0 9,000m 2:00.0 View workout
09/05/24 36:00.0 9,000m 2:00.0 View workout
08/19/24 36:00.0 9,000m 2:00.0 View workout
08/06/24 30:00 7,523m 1:59.6 View workout
08/05/24 1000m 3:26.1 1:43.0

1k
app.erg.zone

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08/05/24 47m 0:31.2 5:31.9

Kkkoo
app.erg.zone

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08/05/24 2000m 7:44.6 1:56.1

Kkkoo
app.erg.zone

 View workout
08/05/24 2000m 8:26.1 2:06.5

Kkkoo
app.erg.zone

 View workout
08/01/24 36:00.0 9,000m 2:00.0 View workout
07/29/24 36:00.0 9,000m 2:00.0 View workout
07/25/24 36:00.0 9,000m 2:00.0 View workout
07/18/24 36:00.0 9,000m 2:00.0 View workout
07/17/24 5000m 18:15.5 1:49.5 View workout
07/15/24 32:00.0 8,000m 2:00.0 View workout
07/03/24 36:00.0 9,000m 2:00.0 View workout
06/26/24 32:00.0 8,000m 2:00.0 View workout