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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Pavel Smolka

Log

Date Distance Time Pace Comments Action
03/28/23 560m 3:05.6 2:45.7 View workout
03/28/23 6,000m 21:44.6 1:48.7 View workout
03/28/23 3,204m 13:49.4 2:09.4 View workout
03/22/23 8,030m 32:01.9 1:59.6 View workout
03/22/23 9,000m 36:00.0 2:00.0 View workout
03/15/23 14,000m 56:00.0 2:00.0 View workout
03/07/23 8,000m 32:00.0 2:00.0 View workout
02/28/23 7,734m 30:04.8 1:56.6 View workout
02/26/23 7,722m 30:00.0 1:56.5 View workout
02/25/23 7,522m 30:00.0 1:59.6 View workout
02/24/23 7,519m 30:00.0 1:59.6 View workout
02/22/23 8,000m 32:00.0 2:00.0 View workout
02/20/23 7,531m 30:00.0 1:59.5 View workout
01/07/23 7,703m 30:00.0 1:56.8 View workout
01/04/23 8,000m 32:00.0 2:00.0 View workout
01/03/23 16,000m 1:04:00.0 2:00.0 View workout
01/02/23 7,512m 30:00.0 1:59.8

30:00

 View workout
12/28/22 187m 1:19.5 3:32.5 View workout
12/28/22 7,829m 30:00.0 1:54.9 View workout
12/28/22 918m 4:12.8 2:17.6 View workout