Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/12 |
3,930m |
15:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/04/12 |
2,551m |
12:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/04/12 |
4,924m |
24:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/04/12 |
2,661m |
12:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/04/12 |
5,257m |
24:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/03/12 |
8,662m |
44:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
04/03/12 |
9,226m |
44:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/02/12 |
2,780m |
11:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/02/12 |
2,654m |
11:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/02/12 |
2,715m |
11:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/02/12 |
2,820m |
11:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/02/12 |
2,885m |
11:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/30/12 |
8,677m |
38:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/21/12 |
2,689m |
11:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/21/12 |
2,801m |
11:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/21/12 |
2,861m |
11:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/20/12 |
9,147m |
44:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/20/12 |
8,299m |
38:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/15/12 |
3,936m |
15:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/15/12 |
3,884m |
15:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|