Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/12 |
3,296m |
15:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/14/12 |
3,705m |
15:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/14/12 |
3,502m |
15:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/14/12 |
3,791m |
15:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/11/12 |
800m |
5:00.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
03/11/12 |
3,359m |
22:00.0 |
3:16.4 |
RowErg |
Hwt |
View workout
|
03/11/12 |
3,248m |
14:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/11/12 |
4,644m |
21:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/11/12 |
1,065m |
5:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/11/12 |
3,138m |
16:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
03/07/12 |
2,541m |
10:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/07/12 |
2,596m |
10:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/07/12 |
2,609m |
10:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/07/12 |
2,567m |
10:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/07/12 |
2,559m |
10:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/07/12 |
2,540m |
10:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/04/12 |
8,097m |
38:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/29/12 |
7,905m |
38:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/16/12 |
3,197m |
14:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/16/12 |
4,559m |
21:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|