Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/11 |
1,833m |
9:23.2 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/26/11 |
2,725m |
11:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/25/11 |
2,526m |
11:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/25/11 |
2,079m |
11:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/25/11 |
2,568m |
11:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/25/11 |
2,341m |
11:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/25/11 |
2,612m |
11:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/25/11 |
2,588m |
11:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/20/11 |
7,625m |
38:30.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
10/20/11 |
3,034m |
16:30.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
10/20/11 |
4,739m |
22:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/20/11 |
8,698m |
38:30.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/18/11 |
8,529m |
39:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/17/11 |
7,977m |
39:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/11/11 |
7,987m |
39:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/11/11 |
8,481m |
39:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/04/11 |
3,301m |
14:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/04/11 |
4,607m |
21:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/04/11 |
3,328m |
14:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/04/11 |
4,962m |
21:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|