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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Pavel Smolka

Log

Date Distance Time Pace Comments Action
03/31/10 5,533m 25:00.0 2:15.5 View workout
03/23/10 7,918m 37:30.0 2:22.0 View workout
03/23/10 7,751m 37:30.0 2:25.1 View workout
03/21/10 2,649m 10:00.0 1:53.2 View workout
03/21/10 2,627m 10:00.0 1:54.1 View workout
03/21/10 2,583m 10:00.0 1:56.1 View workout
03/21/10 2,636m 12:30.0 2:22.2 View workout
03/21/10 5,106m 25:00.0 2:26.8 View workout
03/16/10 7,912m 36:00.0 2:16.5 View workout
03/16/10 7,996m 36:00.0 2:15.0 View workout
03/15/10 7,572m 36:00.0 2:22.6 View workout
03/15/10 3,906m 15:00.0 1:55.2 View workout
03/15/10 3,907m 15:00.0 1:55.1 View workout
03/14/10 2,733m 12:30.0 2:17.2 View workout
03/14/10 4,737m 25:00.0 2:38.3 View workout
03/11/10 740m 4:48.9 3:15.2 View workout
03/11/10 1,207m 4:00.0 1:39.4 View workout
03/11/10 261m 1:53.3 3:37.0 View workout
03/11/10 500m 1:36.7 1:36.7 View workout
03/11/10 3,478m 16:53.3 2:25.6 View workout