Pavel Smolka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/10 |
3,282m |
15:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/10/10 |
3,679m |
15:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/10/10 |
3,623m |
15:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/10/10 |
3,626m |
15:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/09/10 |
3,840m |
15:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/09/10 |
3,824m |
15:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/09/10 |
3,845m |
15:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/09/10 |
3,840m |
15:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/07/10 |
929m |
4:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/07/10 |
9,281m |
41:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/02/10 |
7,855m |
34:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/02/10 |
7,210m |
33:45.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/02/10 |
8,776m |
39:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/28/10 |
7,330m |
33:45.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/28/10 |
7,519m |
33:45.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/28/10 |
22,778m |
1:45:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/24/10 |
3,799m |
15:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/24/10 |
3,736m |
15:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/23/10 |
2,605m |
12:30.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/23/10 |
5,094m |
25:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|