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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
08/27/09 10:00.0 2,678m 1:52.0 View workout
08/25/09 15:00.0 3,928m 1:54.5 View workout
08/25/09 15:00.0 3,502m 2:08.4 View workout
08/24/09 15:00.0 3,989m 1:52.8 View workout
08/24/09 15:00.0 4,062m 1:50.7 View workout
08/20/09 11:15.0 2,369m 2:22.4 View workout
08/20/09 22:30.0 4,905m 2:17.6 View workout
08/18/09 12:30.0 2,625m 2:22.8 View workout
08/18/09 25:00.0 5,236m 2:23.2 View workout
08/18/09 16:30.0 3,224m 2:33.5 View workout
08/18/09 22:30.0 4,844m 2:19.3 View workout
08/16/09 4:00.0 784m 2:33.0 View workout
08/16/09 16:30.0 3,385m 2:26.2 View workout
08/16/09 22:30.0 4,772m 2:21.4 View workout
08/16/09 5:24.0 1,076m 2:30.5 View workout
08/16/09 10:00.0 2,584m 1:56.0 View workout
08/16/09 10:00.0 2,637m 1:53.7 View workout
08/16/09 10:00.0 2,555m 1:57.4 View workout
08/13/09 10:00.0 2,380m 2:06.0 View workout
08/13/09 10:00.0 2,622m 1:54.4 View workout
08/13/09 10:00.0 2,605m 1:55.1 View workout
08/13/09 10:00.0 2,440m 2:02.9 View workout
08/13/09 10:00.0 2,580m 1:56.2 View workout
08/13/09 10:00.0 2,673m 1:52.2 View workout
08/13/09 10:00.0 2,662m 1:52.6 View workout