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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Pavel Smolka

Log

Date Workout Score Ave Comments Action
08/11/09 4:00.0 849m 2:21.3 View workout
08/11/09 10:00.0 2,679m 1:51.9 View workout
08/11/09 10:00.0 2,666m 1:52.5 View workout
08/11/09 10:00.0 2,633m 1:53.9 View workout
08/10/09 10:00.0 2,611m 1:54.8 View workout
08/10/09 10:00.0 2,669m 1:52.4 View workout
08/10/09 10:00.0 2,612m 1:54.8 View workout
08/06/09 7:28.4 2,000m 1:52.1 View workout
08/06/09 2:04.3 485m 2:08.1 View workout
08/06/09 2:23.4 562m 2:07.5 View workout
08/06/09 3:30.5 1,000m 1:45.2 View workout
08/06/09 3:38.4 1,000m 1:49.2 View workout
08/04/09 18:00.0 3,822m 2:21.2 View workout
08/04/09 18:00.0 3,808m 2:21.8 View workout
08/03/09 26:30.0 5,731m 2:18.7 View workout
07/14/09 18:00.0 3,686m 2:26.5 View workout
07/14/09 18:00.0 3,623m 2:29.0 View workout
07/14/09 7:11.3 1,318m 2:43.6 View workout
07/14/09 18:00.0 2,738m 3:17.2 View workout
07/14/09 26:30.0 5,833m 2:16.2 View workout
07/13/09 12:30.0 2,817m 2:13.1 View workout
07/13/09 25:00.0 5,451m 2:17.5 View workout
07/09/09 8:30.0 2,139m 1:59.2 View workout
07/09/09 18:00.0 3,712m 2:25.4 View workout
07/07/09 15:00.0 3,935m 1:54.3 View workout