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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Pavel Smolka

Log

Date Distance Time Pace Comments Action
02/02/10 5,482m 25:00.0 2:16.8 View workout
01/31/10 2,043m 8:30.0 2:04.8 View workout
01/31/10 6,047m 26:30.0 2:11.4 View workout
01/28/10 940m 4:11.9 2:13.9 View workout
01/28/10 3,888m 15:00.0 1:55.7 View workout
01/28/10 3,884m 15:00.0 1:55.8 View workout
01/27/10 4,196m 20:00.0 2:22.9 View workout
01/27/10 2,252m 10:00.0 2:13.2 View workout
01/27/10 892m 4:00.0 2:14.5 View workout
01/26/10 5,151m 21:00.0 2:02.3 View workout
01/26/10 3,254m 14:00.0 2:09.0 View workout
01/26/10 3,709m 15:00.0 2:01.3 View workout
01/26/10 3,656m 15:00.0 2:03.0 View workout
01/26/10 3,492m 15:00.0 2:08.8 View workout
01/26/10 870m 4:06.2 2:21.4 View workout
01/25/10 2,756m 12:30.0 2:16.0 View workout
01/25/10 5,439m 25:00.0 2:17.8 View workout
01/24/10 5,506m 25:00.0 2:16.2 View workout
01/24/10 2,818m 12:30.0 2:13.0 View workout
01/17/10 4,998m 22:30.0 2:15.0 View workout