Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/07 |
13,065m |
55:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/26/07 |
18,685m |
1:17:35.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/21/07 |
15,781m |
1:07:00.0 |
2:07.3 |
RowErg |
Lwt |
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|
11/19/07 |
2,000m |
7:39.0 |
1:54.7 |
RowErg |
Lwt |
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|
11/19/07 |
16,173m |
1:10:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
11/15/07 |
16,432m |
1:12:00.0 |
2:11.4 |
RowErg |
Lwt |
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|
11/14/07 |
19,021m |
1:20:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
11/13/07 |
17,562m |
1:15:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
11/12/07 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Lwt |
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|
11/12/07 |
9,500m |
40:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
11/10/07 |
18,486m |
1:20:00.0 |
2:09.8 |
RowErg |
Lwt |
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|
11/09/07 |
17,085m |
1:10:55.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/08/07 |
13,800m |
57:35.0 |
2:05.1 |
RowErg |
Lwt |
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|
11/06/07 |
22,500m |
1:39:58.0 |
2:13.2 |
RowErg |
Lwt |
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|
11/05/07 |
8,820m |
37:46.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/04/07 |
1,000m |
3:39.0 |
1:49.5 |
RowErg |
Lwt |
View workout
|
11/04/07 |
8,156m |
37:10.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
11/03/07 |
10,591m |
46:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/01/07 |
19,000m |
1:20:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/31/07 |
21,100m |
1:29:45.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|