Concept2 Logbook | Log for Georges Gainard

Georges Gainard

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/20/07	13,270m	1:00:00.0	2:15.6	RowErg	Lwt	entr-fract	View workout
09/18/07	2,000m	7:52.0	1:58.0	RowErg	Lwt	Test	View workout
09/18/07	3,200m	15:00.0	2:20.6	RowErg	Lwt		View workout
09/17/07	13,560m	1:00:00.0	2:12.7	RowErg	Lwt	entraînement,fractionnés	View workout
09/15/07	7,148m	29:26.0	2:03.5	RowErg	Lwt	fractionnés ,entraînement	View workout
09/13/07	11,112m	51:00.0	2:17.6	RowErg	Lwt		View workout
09/11/07	13,043m	1:00:00.0	2:18.0	RowErg	Lwt		View workout
09/07/07	10,781m	49:00.0	2:16.3	RowErg	Lwt		View workout
09/05/07	9,980m	46:00.0	2:18.2	RowErg	Lwt		View workout
08/29/07	10,161m	47:00.0	2:18.7	RowErg	Lwt		View workout
07/28/07	10,288m	45:00.9	2:11.2	RowErg	Lwt		View workout
11/13/06	2,000m	7:45.5	1:56.3	RowErg	Lwt		View workout
09/06/06	2,000m	7:51.9	1:57.9	RowErg	Lwt		View workout

Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks
Jul 12	Find Your Optimal Foot Position on the RowErg
Jul 10	myrow Tablet Brings a New Interactive Experience to the RowErg