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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Georges Gainard

Log

Date Distance Time Pace Comments Action
11/08/07 13,800m 57:35.0 2:05.1 View workout
11/06/07 22,500m 1:39:58.0 2:13.2 View workout
11/05/07 8,820m 37:46.0 2:08.4 View workout
11/04/07 1,000m 3:39.0 1:49.5 View workout
11/04/07 8,156m 37:10.0 2:16.7 View workout
11/03/07 10,591m 46:00.0 2:10.2 View workout
11/01/07 19,000m 1:20:00.0 2:06.3 View workout
10/31/07 21,100m 1:29:45.0 2:07.6 View workout
10/29/07 1,060m 4:00.0 1:53.2 View workout
10/29/07 8,812m 48:00.0 2:43.4 View workout
10/28/07 14,462m 1:04:10.0 2:13.1 View workout
10/27/07 6,000m 24:10.0 2:00.8 View workout
10/27/07 15,274m 1:04:21.0 2:06.3 View workout
10/26/07 1,700m 7:10.0 2:06.4 View workout
10/26/07 5,000m 20:08.0 2:00.8 View workout
10/26/07 7,402m 30:00.0 2:01.5 View workout
10/25/07 7,458m 29:40.0 1:59.3

entrainement fractionné

 View workout
10/24/07 17,421m 1:13:53.0 2:07.2 View workout
10/23/07 21,100m 1:32:00.0 2:10.8 View workout
10/22/07 13,640m 58:13.0 2:08.0 View workout