Concept2 Logbook | Log for Georges Gainard

Georges Gainard

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/20/07	13,270m	1:00:00.0	2:15.6	RowErg	Lwt	entr-fract	View workout
09/18/07	2,000m	7:52.0	1:58.0	RowErg	Lwt	Test	View workout
09/18/07	3,200m	15:00.0	2:20.6	RowErg	Lwt		View workout
09/17/07	13,560m	1:00:00.0	2:12.7	RowErg	Lwt	entraînement,fractionnés	View workout
09/15/07	7,148m	29:26.0	2:03.5	RowErg	Lwt	fractionnés ,entraînement	View workout
09/13/07	11,112m	51:00.0	2:17.6	RowErg	Lwt		View workout
09/11/07	13,043m	1:00:00.0	2:18.0	RowErg	Lwt		View workout
09/07/07	10,781m	49:00.0	2:16.3	RowErg	Lwt		View workout
09/05/07	9,980m	46:00.0	2:18.2	RowErg	Lwt		View workout
08/29/07	10,161m	47:00.0	2:18.7	RowErg	Lwt		View workout
07/28/07	10,288m	45:00.9	2:11.2	RowErg	Lwt		View workout
11/13/06	2,000m	7:45.5	1:56.3	RowErg	Lwt		View workout
09/06/06	2,000m	7:51.9	1:57.9	RowErg	Lwt		View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity