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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Oliver Leeds

Log

Date Distance Time Pace Comments Action
06/22/16 1,613m 6:41.0 2:04.3 View workout
06/22/16 6,421m 26:35.9 2:04.2 View workout
06/21/16 21,097m 1:26:58.1 2:03.6 View workout
06/19/16 2,000m 8:12.9 2:03.2 View workout
06/19/16 2,014m 8:21.1 2:04.4 View workout
06/19/16 2,000m 8:14.1 2:03.5 View workout
06/19/16 10,000m 40:45.9 2:02.2 View workout
06/19/16 104m 0:27.8 2:13.6 View workout
06/18/16 2,000m 8:16.0 2:04.0 View workout
06/18/16 2,000m 8:13.4 2:03.3 View workout
06/18/16 2,014m 8:20.4 2:04.2 View workout
06/18/16 10,000m 41:17.7 2:03.8 View workout
06/17/16 500m 1:56.2 1:56.2 View workout
06/17/16 255m 0:54.7 1:47.2 View workout
06/17/16 168m 0:37.6 1:51.9 View workout
06/17/16 119m 0:27.6 1:55.9 View workout
06/17/16 3,000m 12:25.4 2:04.2 View workout
06/17/16 2,012m 8:16.2 2:03.3 View workout
06/17/16 2,013m 8:21.1 2:04.4 View workout
06/17/16 2,513m 10:25.0 2:04.3 View workout