Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
2,006m |
9:22.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/22/23 |
6,520m |
24:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/22/23 |
3,434m |
15:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
6,000m |
20:44.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
827m |
3:13.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,789m |
13:20.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,049m |
10:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/17/23 |
8,476m |
32:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,391m |
10:03.4 |
2:06.1 |
RowErg |
Hwt |
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|
11/15/23 |
999m |
5:56.1 |
2:58.2 |
RowErg |
Hwt |
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|
11/15/23 |
5,286m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
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|
11/15/23 |
2,453m |
11:23.5 |
2:19.3 |
RowErg |
Hwt |
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|
11/13/23 |
1,623m |
10:00.6 |
3:05.0 |
RowErg |
Hwt |
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|
11/13/23 |
7,894m |
30:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
3,234m |
15:02.3 |
2:19.5 |
RowErg |
Hwt |
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|
11/10/23 |
1,975m |
10:03.4 |
2:32.7 |
RowErg |
Hwt |
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|
11/10/23 |
2,602m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,250m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,295m |
10:04.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,133m |
10:24.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|