Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
7,894m |
30:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
3,234m |
15:02.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
1,975m |
10:03.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,602m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,250m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,295m |
10:04.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,133m |
10:24.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/08/23 |
4,501m |
16:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
11/08/23 |
1,476m |
6:49.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/03/23 |
10,000m |
36:02.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,261m |
9:39.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,125m |
10:02.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,010m |
22:13.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,004m |
9:47.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/30/23 |
200m |
0:31.0 |
1:17.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,014m |
8:59.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
200m |
0:32.4 |
1:21.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
3,015m |
12:53.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/23/23 |
10,000m |
39:44.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/22/23 |
2,007m |
9:02.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|