Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/23 |
1,501m |
6:53.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
913m |
5:04.1 |
2:46.5 |
RowErg |
Hwt |
View workout
|
12/05/23 |
11,305m |
45:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,430m |
11:21.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
10,006m |
44:22.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/24/23 |
9,412m |
36:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,045m |
10:04.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,006m |
9:22.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/22/23 |
6,520m |
24:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/22/23 |
3,434m |
15:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
6,000m |
20:44.0 |
1:43.6 |
RowErg |
Hwt |
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|
11/19/23 |
827m |
3:13.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,789m |
13:20.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,049m |
10:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/17/23 |
8,476m |
32:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,391m |
10:03.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/15/23 |
999m |
5:56.1 |
2:58.2 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,286m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,453m |
11:23.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,623m |
10:00.6 |
3:05.0 |
RowErg |
Hwt |
View workout
|