Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
2,000m |
7:16.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
748m |
3:34.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/02/24 |
13,556m |
55:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/01/24 |
9,329m |
40:48.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,034m |
5:03.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,006m |
10:05.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/31/23 |
6,000m |
20:25.4 |
1:42.1 |
RowErg |
Hwt |
View workout
|
12/31/23 |
1,716m |
8:26.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,011m |
11:04.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,148m |
17:49.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,150m |
10:34.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/28/23 |
7,506m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
2,136m |
10:42.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
3,057m |
10:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
12/27/23 |
4,709m |
20:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
4,223m |
20:16.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,108m |
5:09.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/26/23 |
11,636m |
45:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/26/23 |
2,384m |
10:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/24/23 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|