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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Andrew Smith

Log

Date Distance Time Pace Comments Action
12/06/23 1,501m 6:53.5 2:17.7 View workout
12/05/23 913m 5:04.1 2:46.5 View workout
12/05/23 11,305m 45:00.0 1:59.4 View workout
12/05/23 2,430m 11:21.0 2:20.1 View workout
12/03/23 10,006m 44:22.0 2:13.0 View workout
11/24/23 9,412m 36:00.0 1:54.7 View workout
11/24/23 2,045m 10:04.9 2:27.8 View workout
11/22/23 2,006m 9:22.2 2:20.1 View workout
11/22/23 6,520m 24:00.0 1:50.4 View workout
11/22/23 3,434m 15:00.0 2:11.0 View workout
11/19/23 6,000m 20:44.0 1:43.6 View workout
11/19/23 827m 3:13.1 1:56.7 View workout
11/19/23 2,789m 13:20.1 2:23.4 View workout
11/17/23 2,049m 10:00.0 2:26.4 View workout
11/17/23 8,476m 32:00.0 1:53.2 View workout
11/17/23 2,391m 10:03.4 2:06.1 View workout
11/15/23 999m 5:56.1 2:58.2 View workout
11/15/23 5,286m 20:00.0 1:53.5 View workout
11/15/23 2,453m 11:23.5 2:19.3 View workout
11/13/23 1,623m 10:00.6 3:05.0 View workout