Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/23 |
1,716m |
8:26.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,011m |
11:04.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,148m |
17:49.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,150m |
10:34.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/28/23 |
7,506m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
2,136m |
10:42.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
3,057m |
10:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
12/27/23 |
4,709m |
20:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
4,223m |
20:16.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,108m |
5:09.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/26/23 |
11,636m |
45:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/26/23 |
2,384m |
10:00.0 |
2:05.8 |
RowErg |
Hwt |
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|
12/24/23 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
12/24/23 |
716m |
4:11.1 |
2:55.3 |
RowErg |
Hwt |
View workout
|
12/24/23 |
11,949m |
45:03.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/24/23 |
2,219m |
10:08.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/22/23 |
966m |
5:11.3 |
2:41.1 |
RowErg |
Hwt |
View workout
|
12/22/23 |
8,150m |
30:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
12/20/23 |
4,640m |
20:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,381m |
20:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|