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Sep 13 Strength and Fitness: The 401K for Your Body
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Andrew Smith

Log

Date Distance Time Pace Comments Action
10/22/23 200m 0:32.5 1:21.2 View workout
10/22/23 500m 1:35.0 1:35.0 View workout
10/22/23 1,000m 3:22.6 1:41.3 View workout
10/22/23 335m 1:50.8 2:45.3 View workout
10/22/23 2,000m 7:05.9 1:46.4 View workout
10/22/23 2,157m 9:31.9 2:12.5 View workout
10/21/23 1,007m 5:49.2 2:53.3 View workout
10/21/23 3,714m 12:00.0 1:36.9 View workout
10/21/23 3,016m 14:19.0 2:22.4 View workout
10/08/23 200m 0:55.5 2:18.7 View workout
10/08/23 903m 6:48.7 3:46.3 View workout
10/08/23 5,903m 20:00.0 1:41.6 View workout
10/08/23 3,496m 16:56.0 2:25.3 View workout
09/26/23 219m 1:23.8 3:11.3 View workout
09/26/23 4,750m 15:15.8 1:36.4 View workout
09/26/23 2,498m 11:13.0 2:14.7 View workout
09/25/23 290m 0:57.6 1:39.3 View workout
09/25/23 1,131m 5:16.8 2:20.0 View workout
08/18/23 2,010m 10:06.9 2:30.9 View workout
08/18/23 1,000m 3:03.3 1:31.6 View workout