Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/23 |
6,252m |
24:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,106m |
9:18.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
7,696m |
28:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,012m |
8:36.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/30/23 |
4,525m |
18:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/30/23 |
2,279m |
11:13.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
10,418m |
40:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,034m |
9:02.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
952m |
5:03.8 |
2:39.5 |
RowErg |
Hwt |
View workout
|
03/26/23 |
12,263m |
45:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
552m |
2:33.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,291m |
9:44.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
1,295m |
7:02.4 |
2:43.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
4,483m |
15:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,061m |
19:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,248m |
9:15.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,518m |
40:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,374m |
10:54.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,000m |
4:37.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
9,828m |
38:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|