Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/23 |
10,463m |
40:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
19:34.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,251m |
10:56.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
3,071m |
10:00.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,357m |
10:42.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,054m |
7:36.3 |
3:36.4 |
RowErg |
Hwt |
View workout
|
03/05/23 |
8,257m |
30:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,015m |
4:47.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,001m |
4:55.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
20:22.5 |
1:41.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,510m |
10:51.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,121m |
9:51.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,281m |
20:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
313m |
1:00.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,649m |
11:55.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,525m |
9:20.5 |
3:03.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
3,013m |
10:30.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,371m |
11:40.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/25/23 |
3,940m |
17:47.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/25/23 |
3,257m |
17:27.7 |
2:40.8 |
RowErg |
Hwt |
View workout
|