Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/23 |
2,034m |
9:02.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
952m |
5:03.8 |
2:39.5 |
RowErg |
Hwt |
View workout
|
03/26/23 |
12,263m |
45:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
552m |
2:33.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,291m |
9:44.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
1,295m |
7:02.4 |
2:43.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
4,483m |
15:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,061m |
19:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,248m |
9:15.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,518m |
40:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,374m |
10:54.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,000m |
4:37.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
9,828m |
38:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,091m |
10:06.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,903m |
13:00.0 |
1:39.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,833m |
12:07.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/12/23 |
824m |
5:07.5 |
3:06.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,716m |
40:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
1,005m |
4:47.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
4:30.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|