Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/23 |
900m |
5:54.6 |
3:17.0 |
RowErg |
Hwt |
View workout
|
06/07/23 |
897m |
3:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
06/07/23 |
899m |
3:04.8 |
1:42.7 |
RowErg |
Hwt |
View workout
|
06/07/23 |
889m |
3:00.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
06/07/23 |
215m |
1:23.5 |
3:14.1 |
RowErg |
Hwt |
View workout
|
06/07/23 |
3,530m |
12:00.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
06/07/23 |
3,018m |
13:23.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/25/23 |
4,000m |
12:59.2 |
1:37.4 |
RowErg |
Hwt |
View workout
|
05/25/23 |
3,183m |
14:49.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/03/23 |
2,009m |
10:39.3 |
2:39.1 |
RowErg |
Hwt |
View workout
|
05/03/23 |
1,000m |
3:07.9 |
1:33.9 |
RowErg |
Hwt |
View workout
|
05/03/23 |
2,556m |
12:02.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/03/23 |
1,859m |
10:08.5 |
2:43.6 |
RowErg |
Hwt |
View workout
|
04/20/23 |
4,422m |
16:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/20/23 |
2,119m |
9:52.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/17/23 |
2,008m |
10:33.9 |
2:37.8 |
RowErg |
Hwt |
View workout
|
04/17/23 |
7,373m |
27:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/17/23 |
2,250m |
10:06.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/13/23 |
505m |
3:21.1 |
3:19.1 |
RowErg |
Hwt |
View workout
|
04/13/23 |
4,790m |
19:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|