Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/23 |
2,628m |
10:50.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,195m |
10:05.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/03/23 |
1,890m |
10:28.3 |
2:46.2 |
RowErg |
Hwt |
View workout
|
02/03/23 |
4,766m |
16:00.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
02/03/23 |
3,007m |
13:46.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,517m |
13:05.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
3,689m |
12:00.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,542m |
11:14.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/29/23 |
2,068m |
10:11.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/29/23 |
4,788m |
16:00.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,609m |
16:23.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,583m |
16:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,947m |
13:09.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,851m |
13:37.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
3,639m |
12:00.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,160m |
18:55.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
01/22/23 |
500m |
1:30.4 |
1:30.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,119m |
14:00.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,782m |
17:18.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|