Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/23 |
500m |
1:34.4 |
1:34.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
500m |
1:32.6 |
1:32.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
500m |
1:33.4 |
1:33.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,147m |
10:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
5,821m |
20:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,250m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,506m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,008m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,513m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,269m |
30:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
2,512m |
10:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/31/22 |
5,546m |
20:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/31/22 |
5,515m |
20:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
12/31/22 |
1,115m |
5:13.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/30/22 |
500m |
1:47.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
12/30/22 |
2,550m |
11:17.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/28/22 |
2,518m |
10:38.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/28/22 |
3,744m |
12:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
12/28/22 |
2,508m |
11:09.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/26/22 |
7,161m |
24:00.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|