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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Smith

Log

Date Distance Time Pace Comments Action
11/20/22 7,164m 35:00.0 2:26.5

v7:00...16

 View workout
11/20/22 2,605m 10:00.0 1:55.1 View workout
11/12/22 4,002m 15:00.0 1:52.4 View workout
11/12/22 5,282m 20:00.0 1:53.5 View workout
11/12/22 2,343m 10:00.0 2:08.0 View workout
11/11/22 2,410m 10:00.0 2:04.4 View workout
11/11/22 2,611m 10:00.0 1:54.8 View workout
11/11/22 2,554m 10:00.0 1:57.4 View workout
11/11/22 2,360m 10:00.0 2:07.1 View workout
11/10/22 5,000m 16:35.5 1:39.5 View workout
11/10/22 2,474m 10:00.0 2:01.2 View workout
11/05/22 5,000m 17:27.0 1:44.7 View workout
11/05/22 2,508m 10:00.0 1:59.6 View workout
11/02/22 8,942m 35:00.0 1:57.4

v7:00...16

 View workout
11/02/22 2,551m 10:00.0 1:57.6 View workout
10/26/22 6,000m 20:30.9 1:42.5 View workout
10/26/22 2,509m 10:00.0 1:59.5 View workout
10/19/22 8,249m 30:00.0 1:49.1 View workout
10/18/22 6,000m 22:46.4 1:53.8 View workout
10/18/22 2,404m 10:00.0 2:04.7 View workout