Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
10,988m |
40:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,000m |
12:34.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
7,014m |
30:02.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,275m |
10:05.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,609m |
12:00.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,041m |
13:05.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,238m |
10:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
6,920m |
24:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
3,604m |
16:14.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/03/22 |
500m |
1:28.1 |
1:28.1 |
RowErg |
Hwt |
View workout
|
12/03/22 |
5,114m |
19:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/03/22 |
2,403m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,242m |
10:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,289m |
18:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,558m |
10:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/28/22 |
8,323m |
30:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,513m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,122m |
17:30.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
11/26/22 |
2,502m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|