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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Smith

Log

Date Distance Time Pace Comments Action
01/24/24 1,815m 10:44.8 2:57.6 View workout
01/24/24 2,394m 8:00.0 1:40.2 View workout
01/24/24 872m 5:00.4 2:52.2 View workout
01/24/24 2,485m 8:00.0 1:36.5 View workout
01/24/24 1,705m 6:53.7 2:01.3 View workout
01/24/24 2,362m 10:13.3 2:09.8 View workout
01/22/24 1,015m 5:07.5 2:31.4 View workout
01/22/24 5,103m 20:00.0 1:57.5 View workout
01/22/24 2,902m 14:00.1 2:24.7 View workout
01/22/24 1,750m 5:33.7 1:35.3

750m 3 min rest
500m 2 min rest
250m 1 min rest
250m

 View workout
01/21/24 2,004m 10:25.9 2:36.1 View workout
01/21/24 11,821m 45:00.0 1:54.2 View workout
01/21/24 2,040m 8:35.0 2:06.2 View workout
01/21/24 239m 1:08.0 2:22.2 View workout
01/20/24 2,102m 10:00.0 2:22.7 View workout
01/20/24 11,808m 45:00.0 1:54.3 View workout
01/20/24 2,113m 10:00.0 2:21.9 View workout
01/19/24 1,859m 10:03.0 2:42.1 View workout
01/19/24 2,457m 8:00.0 1:37.6 View workout
01/19/24 729m 5:00.0 3:25.7 View workout