Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/24 |
300m |
1:26.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,712m |
10:05.4 |
2:56.8 |
RowErg |
Hwt |
View workout
|
02/10/24 |
10,180m |
40:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,034m |
10:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,915m |
15:04.9 |
2:35.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
3,138m |
10:00.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,020m |
9:33.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,014m |
9:48.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
6,058m |
21:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
02/07/24 |
5,053m |
21:49.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/05/24 |
7,159m |
15:05.4 |
2:06.4 |
BikeErg |
|
View workout
|
02/05/24 |
11,596m |
45:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,177m |
15:06.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,975m |
10:04.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/04/24 |
6,636m |
24:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
02/04/24 |
3,634m |
15:54.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/02/24 |
2,205m |
11:22.4 |
2:34.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
1,000m |
3:13.6 |
1:36.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
7,709m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
2,271m |
10:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|