Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/19 |
12,812m |
1:00:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/22/19 |
7,936m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/19/19 |
11,230m |
45:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/18/19 |
2,054m |
8:55.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/18/19 |
7,853m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/18/19 |
3,528m |
17:25.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/18/19 |
2,518m |
10:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/16/19 |
2,000m |
8:15.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/15/19 |
4,825m |
20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/15/19 |
5,108m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/15/19 |
5,001m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/14/19 |
5,133m |
18:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
12/14/19 |
3,806m |
15:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/12/19 |
9,195m |
36:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/11/19 |
2,321m |
10:06.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/10/19 |
10,000m |
39:45.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/06/19 |
4,000m |
15:46.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/06/19 |
5,054m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/05/19 |
7,993m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/05/19 |
2,502m |
10:13.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|