Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/19 |
2,502m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/19/19 |
4,891m |
19:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/19/19 |
4,757m |
19:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,151m |
10:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,400m |
10:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/14/19 |
14,839m |
1:00:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/13/19 |
2,201m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/09/19 |
2,029m |
10:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/07/19 |
3,750m |
15:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/07/19 |
3,836m |
15:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/07/19 |
3,730m |
15:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/06/19 |
2,527m |
10:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/05/19 |
11,247m |
44:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/04/19 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/01/19 |
2,324m |
10:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/31/19 |
417m |
2:05.3 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/31/19 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,864m |
12:04.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/29/19 |
5,066m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/29/19 |
4,966m |
20:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|