Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/19 |
2,000m |
8:15.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/15/19 |
4,825m |
20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/15/19 |
5,108m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/15/19 |
5,001m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/14/19 |
5,133m |
18:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
12/14/19 |
3,806m |
15:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/12/19 |
9,195m |
36:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/11/19 |
2,321m |
10:06.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/10/19 |
10,000m |
39:45.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/06/19 |
4,000m |
15:46.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/06/19 |
5,054m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/05/19 |
7,993m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/05/19 |
2,502m |
10:13.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/03/19 |
10,279m |
40:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/28/19 |
12,240m |
48:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/27/19 |
2,000m |
8:25.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,261m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/20/19 |
615m |
3:48.4 |
3:05.6 |
RowErg |
Hwt |
View workout
|
11/20/19 |
3,823m |
15:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/20/19 |
3,822m |
15:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|