Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/20 |
2,168m |
10:06.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/02/20 |
6,000m |
24:39.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/02/20 |
3,013m |
13:32.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/31/20 |
7,810m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/31/20 |
2,006m |
9:05.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/28/20 |
3,654m |
12:00.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
01/28/20 |
1,524m |
6:49.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/26/20 |
258m |
2:08.8 |
4:09.6 |
RowErg |
Hwt |
View workout
|
01/26/20 |
8,301m |
30:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/26/20 |
403m |
1:49.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/24/20 |
2,124m |
10:04.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/23/20 |
10,482m |
40:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/23/20 |
550m |
2:33.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/21/20 |
3,638m |
12:00.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
01/21/20 |
1,510m |
6:58.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/19/20 |
501m |
3:40.6 |
3:40.1 |
RowErg |
Hwt |
View workout
|
01/19/20 |
4,428m |
15:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
01/19/20 |
4,294m |
15:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
01/19/20 |
1,466m |
8:18.9 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/18/20 |
5,032m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|