Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/19 |
1,004m |
6:05.7 |
3:02.1 |
RowErg |
Hwt |
View workout
|
04/05/19 |
355m |
1:00.0 |
1:24.5 |
RowErg |
Hwt |
View workout
|
04/05/19 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
04/05/19 |
5,154m |
21:30.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/31/19 |
7,711m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/17/19 |
3,509m |
14:03.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/17/19 |
2,223m |
7:30.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
03/17/19 |
901m |
3:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
03/17/19 |
3,009m |
12:28.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/03/19 |
8,239m |
36:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,507m |
8:18.9 |
2:45.5 |
RowErg |
Hwt |
View workout
|
03/02/19 |
3,000m |
11:21.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/01/19 |
8,937m |
36:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/25/19 |
7,500m |
28:50.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/18/19 |
9,886m |
40:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/17/19 |
2,000m |
10:37.2 |
2:39.3 |
RowErg |
Hwt |
View workout
|
02/17/19 |
3,611m |
12:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
02/17/19 |
2,000m |
9:05.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/13/19 |
7,500m |
28:56.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/11/19 |
5,000m |
19:19.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|