Ann Kristin Langerud

Log

Date Workout Score Ave Comments Action
12/01/25 4x4:00/1:00r 2,928m 2:43.9 View workout
12/01/25 7:06 1,161m 3:03.5 View workout
11/29/25 5000m 27:44.5 2:46.4 View workout
11/29/25 3:10 524m 3:01.4 View workout
11/27/25 5x500m/1:00r 13:13.3 2:38.6 View workout
11/24/25 5x5:00/2:00r 4,456m 2:48.3 View workout
11/14/25 10x1000m/1:00r 56:58.0 2:50.9 View workout
11/05/25 15:06 2,518m 3:00.0 View workout
11/04/25 6x1000m/1:00r 35:37.7 2:58.1 View workout
10/28/25 v500m/2:00r...8 4,000m 2:43.5 View workout
10/22/25 10x1000m/2:00r 57:41.2 2:53.0 View workout
10/22/25 2:10 392m 2:46.0 View workout
10/15/25 v8:00/3:00r...4 3,554m 2:48.8 View workout
10/13/25 5x1000m/1:00r 28:39.2 2:51.9 View workout
10/08/25 6x1500m/1:00r 55:11.8 3:03.9 View workout
10/08/25 v1500m/2:00r...1 1,500m 2:59.1 View workout
10/03/25 v5:00/2:00r...5 3,584m 2:55.7 View workout
10/03/25 5:07 851m 3:00.6 View workout
10/01/25 v500m/2:00r...5 3,500m 2:44.8 View workout
10/01/25 5:05 851m 2:59.7 View workout
09/28/25 10x1000m/1:00r 56:21.1 2:49.0 View workout
09/24/25 v500m/1:00r...6 3,000m 2:50.5 View workout
09/20/25 v1:00/1:00r...7 3,192m 2:30.3 View workout
09/20/25 2:20 379m 3:04.8 View workout
09/15/25 5:06 860m 2:58.1 View workout