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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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David A. Alden

Log

Date Distance Time Pace Comments Action
02/22/04 21,097m 1:23:35.0 1:58.8 View workout
02/20/04 7,774m 30:00.0 1:55.7 View workout
02/19/04 12,530m 50:00.0 1:59.7 View workout
02/18/04 10,120m 40:00.0 1:58.5 View workout
02/17/04 10,137m 40:00.0 1:58.3 View workout
02/16/04 11,360m 45:00.0 1:58.8 View workout
02/15/04 22,110m 1:30:00.0 2:02.1 View workout
02/13/04 7,861m 30:00.0 1:54.4 View workout
02/12/04 10,109m 40:00.0 1:58.7 View workout
02/11/04 10,102m 40:00.0 1:58.7 View workout
02/10/04 12,595m 50:00.0 1:59.0 View workout
02/09/04 9,277m 37:00.0 1:59.6 View workout
02/08/04 18,020m 1:15:00.0 2:04.8 View workout
02/06/04 9,160m 36:00.0 1:57.9 View workout
02/05/04 11,249m 45:00.0 2:00.0 View workout
02/04/04 8,074m 32:00.0 1:58.9 View workout
02/03/04 15,012m 1:00:00.0 1:59.9 View workout
02/02/04 20,612m 1:25:00.0 2:03.7 View workout
02/01/04 2,000m 7:10.5 1:47.6

race

 View workout
02/01/04 445m 2:00.0 2:14.8 View workout