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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
11/02/03 25,541m 1:45:00.0 2:03.3 View workout
10/31/03 2,686m 10:00.0 1:51.6 View workout
10/30/03 8,823m 35:00.0 1:59.0 View workout
10/29/03 10,049m 40:00.0 1:59.4 View workout
10/28/03 10,051m 40:00.0 1:59.3 View workout
10/27/03 10,059m 40:00.0 1:59.2 View workout
10/26/03 21,615m 1:30:00.0 2:04.9 View workout
10/24/03 7,699m 30:00.0 1:56.8 View workout
10/23/03 10,074m 40:00.0 1:59.1 View workout
10/22/03 8,750m 35:00.0 2:00.0 View workout
10/21/03 8,462m 34:00.0 2:00.5 View workout
10/20/03 18,157m 1:15:00.0 2:03.9 View workout
10/17/03 4,015m 15:00.0 1:52.0 View workout
10/16/03 12,377m 50:00.0 2:01.1 View workout
10/15/03 22,567m 1:33:00.0 2:03.6 View workout
10/08/03 18,229m 1:16:00.0 2:05.0 View workout
10/07/03 24,664m 1:45:00.0 2:07.7 View workout
10/03/03 7,850m 30:00.0 1:54.6 View workout
10/02/03 12,550m 50:00.0 1:59.5 View workout
10/01/03 12,500m 50:00.0 2:00.0 View workout