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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
10/22/03 8,750m 35:00.0 2:00.0 View workout
10/21/03 8,462m 34:00.0 2:00.5 View workout
10/20/03 18,157m 1:15:00.0 2:03.9 View workout
10/17/03 4,015m 15:00.0 1:52.0 View workout
10/16/03 12,377m 50:00.0 2:01.1 View workout
10/15/03 22,567m 1:33:00.0 2:03.6 View workout
10/08/03 18,229m 1:16:00.0 2:05.0 View workout
10/07/03 24,664m 1:45:00.0 2:07.7 View workout
10/03/03 7,850m 30:00.0 1:54.6 View workout
10/02/03 12,550m 50:00.0 1:59.5 View workout
10/01/03 12,500m 50:00.0 2:00.0 View workout
09/30/03 28,339m 2:00:00.0 2:07.0 View workout
09/26/03 10,211m 40:00.0 1:57.5 View workout
09/25/03 14,718m 1:00:00.0 2:02.2 View workout
09/24/03 12,948m 52:00.0 2:00.4 View workout
09/23/03 10,093m 40:00.0 1:58.8 View workout
09/22/03 14,540m 1:00:00.0 2:03.7 View workout
09/21/03 22,049m 1:33:00.0 2:06.5 View workout
09/19/03 5,201m 20:00.0 1:55.3 View workout
09/18/03 12,410m 50:00.0 2:00.8 View workout