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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
07/31/03 8,847m 35:00.0 1:58.6 View workout
07/30/03 8,596m 34:00.0 1:58.6 View workout
07/29/03 11,347m 45:00.0 1:58.9 View workout
07/28/03 9,130m 36:00.0 1:58.2 View workout
07/27/03 17,326m 1:10:00.0 2:01.2 View workout
07/25/03 12,751m 50:00.0 1:57.6 View workout
07/23/03 12,383m 51:00.0 2:03.5 View workout
07/22/03 8,487m 34:00.0 2:00.1 View workout
07/21/03 8,523m 34:00.0 1:59.6 View workout
07/20/03 14,315m 1:00:00.0 2:05.7 View workout
07/18/03 12,766m 50:00.0 1:57.4 View workout
07/16/03 12,130m 50:00.0 2:03.6 View workout
07/15/03 10,075m 40:00.0 1:59.1 View workout
07/14/03 9,047m 36:00.0 1:59.3 View workout
07/13/03 16,910m 1:10:00.0 2:04.1 View workout
07/11/03 10,103m 40:00.0 1:58.7 View workout
07/10/03 7,620m 30:00.0 1:58.1 View workout
07/09/03 10,016m 40:00.0 1:59.8 View workout
07/08/03 9,995m 40:00.0 2:00.0 View workout
07/07/03 7,560m 30:00.0 1:59.0 View workout