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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
06/11/03 9,825m 40:00.0 2:02.1 View workout
06/10/03 14,814m 1:00:00.0 2:01.5 View workout
06/08/03 28,421m 2:00:00.0 2:06.6 View workout
06/05/03 15,211m 1:00:00.0 1:58.3 View workout
06/02/03 12,042m 50:00.0 2:04.5 View workout
06/01/03 19,024m 1:20:00.0 2:06.1 View workout
05/30/03 7,834m 30:00.0 1:54.8 View workout
05/29/03 19,088m 1:20:00.0 2:05.7 View workout
05/26/03 12,032m 50:00.0 2:04.6 View workout
05/23/03 9,151m 36:00.0 1:58.0 View workout
05/22/03 14,600m 1:00:00.0 2:03.2 View workout
05/21/03 3,886m 15:00.0 1:55.8 View workout
05/20/03 12,323m 50:00.0 2:01.7 View workout
05/19/03 14,621m 1:00:00.0 2:03.1 View workout
05/18/03 21,717m 1:30:00.0 2:04.3 View workout
05/16/03 6,000m 22:56.8 1:54.7 View workout
05/15/03 12,288m 50:00.0 2:02.0 View workout
05/14/03 10,078m 40:00.0 1:59.0 View workout
05/13/03 15,035m 1:00:00.0 1:59.7 View workout
05/12/03 7,673m 30:00.0 1:57.2 View workout