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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
08/22/03 7,772m 30:00.0 1:55.8 View workout
08/21/03 14,925m 1:00:00.0 2:00.6 View workout
08/20/03 7,658m 30:00.0 1:57.5 View workout
08/19/03 7,681m 30:00.0 1:57.1 View workout
08/18/03 14,544m 1:00:00.0 2:03.7 View workout
08/08/03 5,205m 20:00.0 1:55.2 View workout
08/07/03 5,215m 20:00.0 1:55.0 View workout
08/05/03 11,318m 45:00.0 1:59.2 View workout
08/04/03 10,062m 40:00.0 1:59.2 View workout
08/03/03 22,570m 1:35:00.0 2:06.2 View workout
08/01/03 7,606m 30:00.0 1:58.3 View workout
07/31/03 8,847m 35:00.0 1:58.6 View workout
07/30/03 8,596m 34:00.0 1:58.6 View workout
07/29/03 11,347m 45:00.0 1:58.9 View workout
07/28/03 9,130m 36:00.0 1:58.2 View workout
07/27/03 17,326m 1:10:00.0 2:01.2 View workout
07/25/03 12,751m 50:00.0 1:57.6 View workout
07/23/03 12,383m 51:00.0 2:03.5 View workout
07/22/03 8,487m 34:00.0 2:00.1 View workout
07/21/03 8,523m 34:00.0 1:59.6 View workout