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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
03/19/03 12,128m 50:00.0 2:03.6 View workout
03/18/03 12,109m 50:00.0 2:03.8 View workout
03/16/03 5,195m 20:00.0 1:55.4 View workout
03/14/03 10,119m 40:00.0 1:58.5 View workout
03/13/03 14,866m 1:00:00.0 2:01.0 View workout
03/12/03 11,248m 45:00.0 2:00.0 View workout
03/11/03 10,055m 40:00.0 1:59.3 View workout
03/10/03 12,405m 50:00.0 2:00.9 View workout
03/09/03 24,285m 1:40:00.0 2:03.5 View workout
03/07/03 10,056m 40:00.0 1:59.3 View workout
03/06/03 14,750m 1:00:00.0 2:02.0 View workout
03/05/03 11,280m 45:00.0 1:59.6 View workout
03/04/03 10,173m 40:00.0 1:57.9 View workout
03/03/03 10,095m 40:00.0 1:58.8 View workout
03/02/03 21,797m 1:30:00.0 2:03.8 View workout
02/28/03 5,265m 20:00.0 1:53.9 View workout
02/27/03 11,322m 45:00.0 1:59.2 View workout
02/26/03 14,712m 1:00:00.0 2:02.3 View workout
02/25/03 10,154m 40:00.0 1:58.1 View workout
02/24/03 10,073m 40:00.0 1:59.1 View workout