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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
04/28/03 10,040m 40:00.0 1:59.5 View workout
04/27/03 13,117m 54:00.0 2:03.5 View workout
04/27/03 10,966m 46:00.0 2:05.8 View workout
04/25/03 10,061m 40:00.0 1:59.2 View workout
04/21/03 12,315m 50:00.0 2:01.8 View workout
04/20/03 7,420m 30:48.5 2:04.5 View workout
04/20/03 21,097m 1:29:11.5 2:06.8 View workout
04/16/03 542m 2:00.0 1:50.7 View workout
04/16/03 11,264m 45:00.0 1:59.8 View workout
04/15/03 14,371m 1:00:00.0 2:05.2 View workout
04/14/03 7,564m 30:00.0 1:58.9 View workout
04/13/03 16,407m 1:10:00.0 2:07.9 View workout
04/10/03 12,099m 50:00.0 2:03.9 View workout
04/09/03 7,551m 30:00.0 1:59.1 View workout
04/08/03 10,049m 40:00.0 1:59.4 View workout
04/07/03 10,123m 40:00.0 1:58.5 View workout
04/06/03 24,024m 1:40:00.0 2:04.8 View workout
04/04/03 5,188m 20:00.0 1:55.6 View workout
04/03/03 11,088m 45:00.0 2:01.7 View workout
04/02/03 10,058m 40:00.0 1:59.3 View workout