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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
06/24/03 500m 1:42.0 1:42.0 View workout
06/24/03 7,713m 30:00.0 1:56.6 View workout
06/23/03 8,119m 32:00.0 1:58.2 View workout
06/22/03 893m 3:34.0 1:59.8 View workout
06/22/03 21,097m 1:26:26.0 2:02.9 View workout
06/20/03 7,693m 30:00.0 1:56.9 View workout
06/19/03 9,078m 36:00.0 1:58.9 View workout
06/18/03 14,700m 1:00:00.0 2:02.4 View workout
06/17/03 7,630m 30:00.0 1:57.9 View workout
06/16/03 14,888m 1:00:00.0 2:00.9 View workout
06/15/03 19,009m 1:20:00.0 2:06.2 View workout
06/11/03 9,825m 40:00.0 2:02.1 View workout
06/10/03 14,814m 1:00:00.0 2:01.5 View workout
06/08/03 28,421m 2:00:00.0 2:06.6 View workout
06/05/03 15,211m 1:00:00.0 1:58.3 View workout
06/02/03 12,042m 50:00.0 2:04.5 View workout
06/01/03 19,024m 1:20:00.0 2:06.1 View workout
05/30/03 7,834m 30:00.0 1:54.8 View workout
05/29/03 19,088m 1:20:00.0 2:05.7 View workout
05/26/03 12,032m 50:00.0 2:04.6 View workout