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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
09/17/03 7,590m 30:00.0 1:58.5 View workout
09/16/03 9,127m 36:00.0 1:58.3 View workout
09/15/03 18,339m 1:15:00.0 2:02.6 View workout
09/14/03 18,079m 1:15:00.0 2:04.4 View workout
09/12/03 2,698m 10:00.0 1:51.1 View workout
09/11/03 16,895m 1:10:00.0 2:04.2 View workout
09/10/03 12,511m 50:00.0 1:59.8 View workout
09/09/03 14,555m 1:00:00.0 2:03.6 View workout
09/08/03 15,007m 1:00:00.0 1:59.9 View workout
09/07/03 28,662m 2:00:00.0 2:05.6 View workout
09/05/03 7,802m 30:00.0 1:55.3 View workout
09/04/03 11,319m 45:00.0 1:59.2 View workout
09/03/03 14,766m 1:00:00.0 2:01.9 View workout
09/02/03 11,289m 45:00.0 1:59.5 View workout
09/01/03 22,595m 1:36:00.0 2:07.4 View workout
08/29/03 6,000m 22:43.7 1:53.6 View workout
08/28/03 12,324m 50:00.0 2:01.7 View workout
08/27/03 8,043m 32:00.0 1:59.3 View workout
08/26/03 12,499m 50:00.0 2:00.0 View workout
08/24/03 18,028m 1:15:00.0 2:04.8 View workout