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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
09/04/03 11,319m 45:00.0 1:59.2 View workout
09/03/03 14,766m 1:00:00.0 2:01.9 View workout
09/02/03 11,289m 45:00.0 1:59.5 View workout
09/01/03 22,595m 1:36:00.0 2:07.4 View workout
08/29/03 6,000m 22:43.7 1:53.6 View workout
08/28/03 12,324m 50:00.0 2:01.7 View workout
08/27/03 8,043m 32:00.0 1:59.3 View workout
08/26/03 12,499m 50:00.0 2:00.0 View workout
08/24/03 18,028m 1:15:00.0 2:04.8 View workout
08/22/03 7,772m 30:00.0 1:55.8 View workout
08/21/03 14,925m 1:00:00.0 2:00.6 View workout
08/20/03 7,658m 30:00.0 1:57.5 View workout
08/19/03 7,681m 30:00.0 1:57.1 View workout
08/18/03 14,544m 1:00:00.0 2:03.7 View workout
08/08/03 5,205m 20:00.0 1:55.2 View workout
08/07/03 5,215m 20:00.0 1:55.0 View workout
08/05/03 11,318m 45:00.0 1:59.2 View workout
08/04/03 10,062m 40:00.0 1:59.2 View workout
08/03/03 22,570m 1:35:00.0 2:06.2 View workout
08/01/03 7,606m 30:00.0 1:58.3 View workout