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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
09/30/03 28,339m 2:00:00.0 2:07.0 View workout
09/26/03 10,211m 40:00.0 1:57.5 View workout
09/25/03 14,718m 1:00:00.0 2:02.2 View workout
09/24/03 12,948m 52:00.0 2:00.4 View workout
09/23/03 10,093m 40:00.0 1:58.8 View workout
09/22/03 14,540m 1:00:00.0 2:03.7 View workout
09/21/03 22,049m 1:33:00.0 2:06.5 View workout
09/19/03 5,201m 20:00.0 1:55.3 View workout
09/18/03 12,410m 50:00.0 2:00.8 View workout
09/17/03 7,590m 30:00.0 1:58.5 View workout
09/16/03 9,127m 36:00.0 1:58.3 View workout
09/15/03 18,339m 1:15:00.0 2:02.6 View workout
09/14/03 18,079m 1:15:00.0 2:04.4 View workout
09/12/03 2,698m 10:00.0 1:51.1 View workout
09/11/03 16,895m 1:10:00.0 2:04.2 View workout
09/10/03 12,511m 50:00.0 1:59.8 View workout
09/09/03 14,555m 1:00:00.0 2:03.6 View workout
09/08/03 15,007m 1:00:00.0 1:59.9 View workout
09/07/03 28,662m 2:00:00.0 2:05.6 View workout
09/05/03 7,802m 30:00.0 1:55.3 View workout