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Log

Date Workout Score Ave Comments Action
12/23/25 v500m/r...2 1,000m 2:22.0

Rowed on EXR: EXR | Blast Pyramid in Dockside Drift, Boston - Blast Pyramid

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12/23/25 4:49 1,018m 2:22.0 View workout
12/23/25 v12:30/r...4 7,034m 2:16.9

Rowed on EXR: EXR | Quick Row 1 in Below Boston, Boston - Quick Row 1

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12/23/25 32:10 7,034m 2:17.2 View workout
12/22/25 4:39 1,016m 2:17.6 View workout
12/22/25 2:15 377m 2:59.3 View workout
12/22/25 v1000m/r...4 8,033m 2:08.0

Rowed on EXR: EXR | Kickstart Row on Desert Eight, EXR World - Kickstart Row

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12/22/25 34:22 8,033m 2:08.3 View workout
12/22/25 v5:00/r...4 10,024m 2:14.7

Rowed on EXR: EXR | Regeneration training 4 on Coldplain Loop, EXR World - Regeneration training 4

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12/22/25 45:07 10,026m 2:14.9 View workout
12/21/25 23:06 5,246m 2:12.1 View workout
12/21/25 23:03 5,260m 2:11.5

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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12/21/25 v4:00/r...3 1,017m 2:25.7

Rowed on EXR: EXR | Above and below - Lunch edition on Full Circle, Bled - Above and below - Lunch edition

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12/21/25 49:21 10,658m 2:18.9 View workout
12/21/25 v5:00/r...16 9,083m 2:28.6

Rowed on EXR: EXR | Fatigue Fighter on Full Circle, Bled - Fatigue Fighter

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12/20/25 v4:00/r...14 2,889m 2:25.3

Rowed on EXR: EXR | Above and below - Lunch edition in Henley Eight, Henley - Above and below - Lunch edition

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12/20/25 14:10 2,913m 2:26.0 View workout
12/20/25 v10:00/r...6 8,035m 2:15.3

Rowed on EXR: EXR | Regeneration Training 1 in Henley Eight, Henley - Regeneration Training 1

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12/20/25 36:22 8,036m 2:15.7 View workout
12/20/25 7:40 2,000m 1:55.2

Rowed on EXR: EXR | 2000m Race

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12/20/25 7:59 2,056m 1:56.5 View workout
12/19/25 v1000m/r...14 11,000m 2:14.4

Rowed on EXR: EXR | Aerobic Capacity 4 in Race Of The Charles, Boston - Aerobic Capacity 4

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12/19/25 49:27 11,018m 2:14.6 View workout
12/18/25 22:49 5,251m 2:10.4

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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12/18/25 22:50 5,238m 2:10.8 View workout