Mike Beddoe

Log

Date Workout Score Ave Comments Action
04/06/26 v10:00/r...6 8,518m 2:23.7

Rowed on EXR: EXR | FTP preparation 1 in Arsenal Ring, Boston - FTP preparation 1

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04/06/26 5000m 22:55.5 2:17.5 View workout
04/06/26 47:30 11,143m 2:07.9

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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04/06/26 10:08 2,132m 2:22.7

Rowed on EXR: Shark Attack

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04/06/26 8:00 1,586m 2:31.5

Rowed on EXR: Shark Attack

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04/06/26 5:35 1,041m 2:41.1

Rowed on EXR: Shark Attack

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04/06/26 5:44 1,053m 2:43.3

Rowed on EXR: Shark Attack

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04/06/26 9:52 2,063m 2:23.5

Rowed on EXR: Shark Attack

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04/06/26 7:55 1,581m 2:30.4

Rowed on EXR: Shark Attack

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04/06/26 7:45 1,545m 2:30.5

Rowed on EXR: Shark Attack

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04/06/26 29:41 7,138m 2:04.7

Rowed on EXR: Week Stream Start

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04/06/26 6:30 1,245m 2:36.8

Rowed on EXR: Shark Attack

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04/06/26 5000m 24:01.6 2:24.1 View workout
04/05/26 9:59 2,091m 2:23.3

Rowed on EXR: Shark Attack

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04/05/26 44:23 10,125m 2:11.5

Rowed on EXR: Sunset Row with RowAlong

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04/05/26 7:52 1,574m 2:30.1

Rowed on EXR: Shark Attack

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04/05/26 6:00 1,133m 2:39.1

Rowed on EXR: Shark Attack

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04/05/26 v10:00/r...6 10,717m 2:19.6

Rowed on EXR: EXR | Cadence Drill 2 in Sewer Shortcut, Boston - Cadence Drill 2

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04/05/26 5000m 22:16.6 2:13.6 View workout
04/04/26 46:54 11,054m 2:07.2

Rowed on EXR: Stride & Glide

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04/04/26 6:03 1,141m 2:39.0

Rowed on EXR: Shark Attack

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04/04/26 9:56 2,078m 2:23.4

Rowed on EXR: Shark Attack

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04/04/26 5000m 23:13.0 2:19.3 View workout
04/04/26 5000m 22:41.1 2:16.1 View workout
04/04/26 4:46 1,036m 2:18.4

Rowed on EXR: Shark Attack

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