Log for Mike Beddoe | Concept2 Logbook

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Mike Beddoe

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/16/26	20000m	55:42.3	2:47.1	BikeErg		View workout
07/16/26	46:44	10,014m	2:20.0	RowErg	Rowed on EXR: EXR \| Just Row on Tour de Bled, Bled	View workout
07/16/26	5000m	23:23.0	2:20.3	SkiErg		View workout
07/15/26	20000m	55:43.7	2:47.1	BikeErg		View workout
07/15/26	20000m	55:47.8	2:47.3	BikeErg		View workout
07/15/26	46:24	10,021m	2:18.9	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout
07/15/26	5000m	23:35.7	2:21.5	SkiErg		View workout
07/14/26	20000m	53:53.4	2:41.6	BikeErg		View workout
07/14/26	4:31	1,000m	2:15.5	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
07/14/26	44:53	10,017m	2:14.4	RowErg	Rowed on EXR: EXR \| Just Row on Bled Island, Bled	View workout
07/14/26	5000m	23:26.7	2:20.6	SkiErg		View workout
07/13/26	20000m	50:02.1	2:30.1	BikeErg		View workout
07/13/26	20000m	52:06.6	2:36.3	BikeErg		View workout
07/13/26	46:23	10,013m	2:19.0	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout
07/11/26	20000m	55:40.1	2:47.0	BikeErg		View workout
07/11/26	8:27	2,131m	1:59.0	RowErg	Rowed on EXR: Saturday Showdown	View workout
07/11/26	4:53	1,044m	2:20.3	RowErg	Rowed on EXR: Shark Attack	View workout
07/11/26	v500m/r...17	15,087m	2:19.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 8 in Cliffside Return, Henley - Aerobic Capacity 8	View workout
07/10/26	20000m	54:35.2	2:43.7	BikeErg		View workout
07/10/26	47:14	10,020m	2:21.4	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
07/09/26	20000m	54:13.0	2:42.6	BikeErg		View workout
07/09/26	9:55	2,078m	2:23.2	RowErg	Rowed on EXR: Shark Attack	View workout
07/09/26	v5:00/r...8	11,012m	2:29.1	RowErg	Rowed on EXR: EXR \| Lunch boost 2 on Polar Loop, EXR World - Lunch boost 2	View workout
07/08/26	10000m	24:30.7	2:27.0	BikeErg		View workout
07/07/26	20000m	54:37.3	2:43.8	BikeErg		View workout

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