Log for Mike Beddoe | Concept2 Logbook

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Mike Beddoe

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/14/26	5:59	1,127m	2:39.2	RowErg	Rowed on EXR: Shark Attack	View workout
10/14/26	6:00	1,131m	2:39.1	RowErg	Rowed on EXR: Shark Attack	View workout
10/14/26	57:19	10,118m	2:49.9	RowErg	Rowed on EXR: EXR \| Just Row on Heritage Circuit, Bled	View workout
10/13/26	41:36	8,443m	2:27.8	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
10/13/26	8:38	1,780m	2:25.7	RowErg	Rowed on EXR: Shark Attack	View workout
10/13/26	8:07	1,636m	2:28.9	RowErg	Rowed on EXR: Shark Attack	View workout
10/13/26	20000m	52:02.4	2:36.1	BikeErg		View workout
10/13/26	3000m	15:27.7	2:34.6	SkiErg		View workout
10/13/26	18:37	3,318m	2:48.3	RowErg	Rowed on EXR: EXR \| Just Row on Déjà Vu, EXR World	View workout
10/13/26	6:26	1,232m	2:36.8	RowErg	Rowed on EXR: Shark Attack	View workout
10/13/26	11:57	2,000m	2:59.2	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
10/13/26	51:54	10,020m	2:35.3	RowErg	Rowed on EXR: EXR \| Just Row in Along Alamitos, Long Beach	View workout
10/12/26	20000m	51:49.5	2:35.4	BikeErg		View workout
10/12/26	5000m	23:01.4	2:18.1	SkiErg		View workout
10/12/26	5:38	1,047m	2:41.4	RowErg	Rowed on EXR: Shark Attack	View workout
10/12/26	5:42	1,066m	2:40.8	RowErg	Rowed on EXR: Shark Attack	View workout
10/12/26	6:06	1,156m	2:38.3	RowErg	Rowed on EXR: Shark Attack	View workout
10/12/26	6:07	1,161m	2:38.2	RowErg	Rowed on EXR: Shark Attack	View workout
10/12/26	v1500m/r...12	11,115m	2:44.5	RowErg	Rowed on EXR: EXR \| Above and Below 2 in Temple Island Shortcut, Henley - Above and Below 2	View workout
10/11/26	20000m	52:35.5	2:37.7	BikeErg		View workout
10/11/26	20000m	51:25.9	2:34.2	BikeErg		View workout
10/11/26	46:40	10,019m	2:19.7	RowErg	Rowed on EXR: Rise & Row with RowAlong	View workout
10/11/26	5000m	25:24.4	2:32.4	SkiErg		View workout
10/11/26	1:24:07	15,223m	2:45.7	RowErg	Rowed on EXR: EXR \| Just Row in Bayside Drifting, Long Beach	View workout
10/10/26	13:02	5,040m	2:35.2	BikeErg		View workout

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