Log for Mike Beddoe | Concept2 Logbook

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Mike Beddoe

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/09/26	10:17	2,169m	2:22.3	RowErg	Rowed on EXR: Shark Attack	View workout
10/09/26	46:41	10,021m	2:19.8	RowErg	Rowed on EXR: EXR \| Just Row on Heritage Circuit, Bled	View workout
10/08/26	20000m	51:06.6	2:33.3	BikeErg		View workout
10/08/26	6:08	1,162m	2:38.3	RowErg	Rowed on EXR: Shark Attack	View workout
10/08/26	6:03	1,142m	2:38.9	RowErg	Rowed on EXR: Shark Attack	View workout
10/08/26	6:06	1,156m	2:38.5	RowErg	Rowed on EXR: Shark Attack	View workout
10/08/26	5:44	1,071m	2:40.8	RowErg	Rowed on EXR: Shark Attack	View workout
10/08/26	53:52	10,027m	2:41.1	RowErg	Rowed on EXR: Pacer Thursday	View workout
10/08/26	5:58	1,122m	2:39.5	RowErg	Rowed on EXR: Shark Attack	View workout
10/07/26	v1000m/r...8	10,030m	2:40.1	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 3 in Race Of The Charles, Boston - Aerobic Capacity 3	View workout
10/07/26	7:27	1,467m	2:32.4	RowErg	Rowed on EXR: Shark Attack	View workout
10/06/26	20000m	51:59.6	2:35.9	BikeErg		View workout
10/06/26	20000m	52:19.9	2:36.9	BikeErg		View workout
10/06/26	5000m	23:45.5	2:22.5	SkiErg		View workout
10/06/26	5:09	925m	2:47.0	RowErg	Rowed on EXR: Shark Attack	View workout
10/06/26	v1000m/r...23	15,019m	2:31.6	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 9 on The Three Isles, Bled - Aerobic Capacity 9	View workout
10/05/26	20000m	52:19.2	2:36.9	BikeErg		View workout
10/05/26	20000m	50:54.7	2:32.7	BikeErg		View workout
10/05/26	6:12	1,179m	2:37.7	RowErg	Rowed on EXR: Shark Attack	View workout
10/05/26	6:06	1,156m	2:38.5	RowErg	Rowed on EXR: Shark Attack	View workout
10/05/26	5:45	1,074m	2:40.6	RowErg	Rowed on EXR: Shark Attack	View workout
10/05/26	5:38	1,048m	2:41.6	RowErg	Rowed on EXR: Shark Attack	View workout
10/05/26	5:44	1,067m	2:41.1	RowErg	Rowed on EXR: Shark Attack	View workout
10/05/26	50:19	10,022m	2:30.6	RowErg	Rowed on EXR: EXR \| Just Row in Charles River, Boston	View workout
10/04/26	6:27	1,239m	2:36.3	RowErg	Rowed on EXR: Shark Attack	View workout

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