Mike Beddoe

Log

Date Workout Score Ave Comments Action
08/11/26 10000m 23:09.6 2:18.9 View workout
08/11/26 20000m 50:08.6 2:30.4 View workout
08/11/26 v3:00/r...8 2,227m 2:34.5

Rowed on EXR: EXR | Lunch boost 1 on Sentinel Spin, Bled - Lunch boost 1

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08/11/26 10:53 2,339m 2:19.6

Rowed on EXR: Ramp Test

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08/11/26 4:56 1,000m 2:28.3

Rowed on EXR: EXR | 1000m Race

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08/11/26 23:51 5,020m 2:22.5

Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled

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08/11/26 v0:20/0:30r...10 2,861m 1:48.3

Aug 2026 - The RowAlong AfterParty - CTC Members
app.erg.zone/w/DXEJPtcsRH-rQ…

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08/11/26 v4:00/r...15 3,025m 2:39.1

Rowed on EXR: EXR | Above and below - Lunch edition on Sentinel Spin, Bled - Above and below - Lunch edition

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08/10/26 20000m 50:57.0 2:32.8 View workout
08/10/26 8:31 1,729m 2:27.7

Rowed on EXR: Shark Attack

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08/10/26 51:39 11,018m 2:20.6

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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08/09/26 10000m 23:44.9 2:22.4 View workout
08/09/26 10000m 23:32.6 2:21.2 View workout
08/09/26 46:55 10,023m 2:20.4

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

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08/09/26 0:06 10m 5:25.0

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

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08/09/26 46:11 10,091m 2:17.3

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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08/08/26 20000m 43:31.9 2:10.5 View workout
08/08/26 5000m 22:37.9 2:15.7 View workout
08/08/26 51:07 11,018m 2:19.1

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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08/07/26 10000m 22:10.7 2:13.0 View workout
08/06/26 20000m 49:51.1 2:29.5 View workout
08/06/26 5000m 23:32.7 2:21.2 View workout
08/06/26 1:08:53 15,013m 2:17.6

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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08/05/26 20000m 49:14.2 2:27.7 View workout
08/05/26 5000m 23:45.9 2:22.5 View workout