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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mike Beddoe

Log

Date Workout Score Ave Comments Action
03/08/26 1:01 188m 2:44.6 View workout
03/08/26 4:23 1,000m 2:11.5

Rowed on EXR: EXR | 1000m Race

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03/08/26 4:21 1,000m 2:10.9

Rowed on EXR: EXR | 1000m Race

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03/08/26 2:15 500m 2:15.6

Rowed on EXR: EXR | 500m Race

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03/08/26 2:00 500m 2:00.4

Rowed on EXR: EXR | 500m Race

 View workout
03/08/26 v3000m/r...5 10,000m 2:18.8

Rowed on EXR: EXR | Quick Row 3 in Sewer Shortcut, Boston - Quick Row 3

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03/07/26 9:23 2,000m 2:20.9

Rowed on EXR: EXR | 2000m Race

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03/07/26 12:04 2,618m 2:18.4

Rowed on EXR: Shark Attack

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03/07/26 v2:00/r...21 10,029m 2:16.1

Rowed on EXR: EXR | Long VO2max Intervals 1 on Trail of Extremes, EXR World - Long VO2max Intervals 1

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03/06/26 5000m 24:02.5 2:24.2 View workout
03/06/26 4:50 1,045m 2:18.8

Rowed on EXR: Shark Attack

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03/06/26 v1000m/r...9 10,019m 2:19.9

Rowed on EXR: EXR | Quick Row 2 on Castle Loop, Bled - Quick Row 2

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03/05/26 5000m 24:10.9 2:25.0 View workout
03/05/26 5:41 1,061m 2:40.8

Rowed on EXR: Shark Attack

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03/05/26 50:17 10,356m 2:25.6

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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03/04/26 6:01 1,208m 2:29.5

Rowed on EXR: Shark Attack

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03/04/26 9:14 2,000m 2:18.6

Rowed on EXR: EXR | 2000m Race

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03/04/26 49:10 10,033m 2:27.0

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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03/03/26 3:53 1,000m 1:56.9

Rowed on EXR: EXR | 1000m Race

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03/03/26 4:50 1,045m 2:18.8

Rowed on EXR: Shark Attack

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03/03/26 49:19 10,023m 2:27.6

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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03/02/26 2:21 500m 2:21.8

Rowed on EXR: EXR | 500m Race

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03/02/26 47:38 10,006m 2:22.8

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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03/02/26 v1:00/1:00r...7 2,387m 2:05.6 View workout
03/01/26 43:43 10,024m 2:10.8

Rowed on EXR: Rise & Row with RowAlong

 View workout